Browse By

How to make mulberry smoothie

Mulberry is a berry with a sweet and sour taste. Different parts of the mulberry tree can be used for various purposes, such as in the weaving industry, processing mulberry leaves into tea, or even mulberries themselves can be processed into many health foods, such

Swimming: benefits for the body.

Swimming is a great activity. It is a great exercise. While swimming, our body moves every part, whether it is the arms, legs, core, making swimming have a good effect on many parts of the body. It helps promote strength and has many benefits for