Green Skin Detox Machine
This smoothie is a great beginner smoothie for those wanting something a little sweeter while sneaking more greens into their diet.
Pineapple is undeniably one of the best foods you can eat for great skin because it is filled with Vitamin C. I combined it with coconut water, to hydrate the body and skin, added some frozen banana for a dessert-like thickness, and then escorted the spinach in through the back door. But, I promise you won't even notice.
Baobab powder is a nice little addition, and a recent beauty fav of mine. It comprises of 50% fibre, more than three times the amount of vitamin C than an orange, twice as much calcium as milk, contains double the potassium of a banana and is rich in iron and magnesium.
- 1/2 CUP OF PINEAPPLE, FROZEN OR FRESH
- 1/2 A MANGO, FROZEN OR FRESH
- 1 CUP OF COCONUT WATER
- 1 CUP OF FRESH SPINACH
- 1/2 A FROZEN BANANA
optional: 1 TBSP BAOBAB POWDER (http://shopzoelife.com/
Written by Zoe Twitt