1-Step Salsa Salad , 0 Comments

Hailing from North Jersey, nothing says summer to me quite like fresh Jersey white corn! Now that it's the season for this sweet, sweet vegetable, I wanted to share my recipe for a vegetable salad that can double as an ultra-healthy chip-topping salsa. I also like to use this as an unconventional vegan filling for lettuce wraps.


  • 6-8 ears of fresh white corn, boiled, cut from the cob
  • 1 1/2 cups of black beans
  • 2 ripe avocados, diced
  • 3 red bell peppers, diced
  • 1 handful fresh parsley, chopped fine
  • Juice of 1 lime
  • Olive oil, to taste
  • Salt and pepper, to taste
  1. Combine all the ingredients together in a large bowl, toss together, and serve! 

- Maria Vasylivna