Oral health, teeth and gums are consider important things that must be take care of. And should not be overlook, even during pregnancy. Because some diseases related to gums and teeth can cause premature birth. Most pregnant women will have gingivitis and tooth decay more
Not getting enough sleep or insomnia is not good for your health. Both are bad signs that can make your health worse, to the point of being bedridden. Effective sleep should be 6-8 hours/day because while we sleep. It is the time when the body
When alcoholic beverages enter the body, some are sent directly into the blood vessels and brain immediately. This is different from other types of food and beverages that must go through a digestion process before being absorb into the bloodstream in stages. Alcohol therefore acts
Foundation is another very important item for each makeup application to adjust the skin condition to be smooth, conceal pores to look tight, and sometimes it also helps to brighten the skin tone. If you don’t really like wearing makeup, you might think that a full coverage
How to choose an eyebrow color that doesn’t stand out and matches your face the most? The first thing you have to do is look at your hair color and skin type. To choose the color of the eyebrow pencil that suits you. You must
Acne can be a problem that makes many people lack confidence. But it doesn’t have to be an obstacle when it comes to applying makeup. By choosing the right products and preparing your skin correctly. You can have a beautiful, smooth, clear look even on
Air pollution, dust and sun can make your face dull without you knowing it. No matter how much cream you apply, it won’t help. But we may forget to add vitamins to our skin. Here are some delicious fruits that will help nourish your skin
Apples are a popular winter fruit all over the world. There are as many as 7,500 varieties, and each variety has a different color. Generally, there are red apples, pink apples, green apples, and yellow apples. Popular varieties include red apple, Gala, Fuji, etc. How
With our fast-paced lives, our behavior has changed to eating a variety of foods. Many people consume less natural fiber, which leads to health problems later on, such as constipation, lack of essential vitamins and minerals, which also reduces immunity. Fiber acts like a housekeeper who
Herpes is a skin disease cause by the Herpes Simplex Virus. It can occur in people of all ages and genders. It is a contagious disease from person to person through secretions of those who are close to each other. Whether by touching or having