Thai fruits help relieve illness, reduce fever and discomfort.

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Thai fruits can also help reduce fever. In addition to being delicious. It’s also good for your health. Let’s go see what fruits can help you when you’re sick with a fever.

1. Guava:

For most Thai people, you probably know “farang” as slang for sick people. If ingested when you have a fever, it can cause death. However, I must first say that “guava” does not have any negative effects on people suffering from normal fevers. Moreover, eating no more than 1-2 guava will help the fever disappear faster. Because guava is rich in vitamin C. Helps reduce runny nose and headaches. However, in cases of high fever and kidney disease. It should be avoided because it may cause seizures and death UFABET

2. Watermelon.

A sweet, delicious fruit that can be eaten almost every season. In addition to watermelon being a refreshing fruit. It is also classified as a fruit that helps reduce fever because 90% of watermelon is water. When people are sick Our bodies tend to be dehydrated by default. Therefore, eating watermelon is like adding water to the body and making it refreshed. Lively and also reduces fever well.

3. Oranges:

Oranges are another fruit with the highest amount of vitamins and minerals. By people who smoke or must stay in There are people who smoke who are at risk of catching colds and fevers. This is because the chemicals in cigarettes are important factors that lead to other inflammations within the body. Therefore, in order to prevent getting sick easily, you must choose to eat all kinds of beneficial foods.

4. Bael.

Bael is considered a fruit that is used for fun eating. Or mix it with sticky rice and it’s delicious in another way. In addition to the deliciousness mentioned above The properties of bael fruit also help relieve internal heat and expel phlegm. Especially for people who are sick, if they eat fever-relieving fruits like bael fruit, it will soothe their throat. and can reduce body heat

5. Cantaloupe.

is considered a fruit that has a cooling effect. People who are sick with a fever will have a higher body temperature than normal. Therefore, it is necessary to lower the internal temperature. Eating cantaloupe with sugar or blending it into a smoothie is another great way. Research indicates that cantaloupe has many important substances. Including potassium, vitamins A and C that are as abundant as With tangerines, it can be a Thai fruits that helps reduce fever and prevent colds as well.