Eggs are a popular food from the past to the present and are considered one of the main ingredients in almost every menu because consuming eggs are quite beneficial to our bodies. But recently, there has been a debate about the issue of eating 1-3
Mulberry is a berry with a sweet and sour taste. Different parts of the mulberry tree can be used for various purposes, such as in the weaving industry, processing mulberry leaves into tea, or even mulberries themselves can be processed into many health foods, such
Swimming is a great activity. It is a great exercise. While swimming, our body moves every part, whether it is the arms, legs, core, making swimming have a good effect on many parts of the body. It helps promote strength and has many benefits for
With our fast-paced lives, our behavior has changed to eating a variety of foods. Many people consume less natural fiber, which leads to health problems later on, such as constipation, lack of essential vitamins and minerals, which also reduces immunity. Fiber acts like a housekeeper who
Mercury in tuna is a health concern because of the risks associated with mercury exposure. Just as mercury builds up in fish tissues over time. It can also accumulate in your body. To assess how much mercury is in your body. A doctor can test mercury concentrations in your
Celery juice or freshly squeezed celery juice is popular among all health lovers right now. It has been recommended over and over and advertised as a health drink with low energy content. and high in nutrients Therefore, it is popular for people who are losing weight. But although it is very useful There
Thai fruits can also help reduce fever. In addition to being delicious. It’s also good for your health. Let’s go see what fruits can help you when you’re sick with a fever. 1. Guava: For most Thai people, you probably know “farang” as slang for sick people. If
The body has higher cholesterol levels. It increases the risk of heart disease and heart attack. Normally, people with very high cholesterol levels may be prescribed medication by their doctor to help lower their cholesterol levels. But lifestyle changes To improve levels. That is another way to help lower
Are there any readers here who are fans of persimmon? Persimmon is a fruit that has both a sweet and tart taste. Consumers therefore need to have techniques for choosing. Or you may choose according to breed. or a reliable source of distribution To get a satisfying taste. However, besides